Training Tip Tuesday – Some More Stretching

The other Training Tip Tuesday we shared a video that Tim Norris from Both Ends of the Leads put together on stretching the hips & thighs. We are big fans of Tim and the great work he does (I saw him a couple of days before the Cessnock trial to ensure I was in tip top condition). Well have to say we were just a bit excited when he put up his 2nd video on stretching shoulders and upper back.

Continue reading